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Mind Spirit Action Therapy: a group of techniques including psychodrama, drama therapy, and role training. More
Mind Body Spirit Acupuncture has been a major part of primary healthcare in China for the last 5,000 years. It is used extensively for a variety of medical purposes ranging from the prevention and treatment of disease, to relieving pain and anesthetizing patients for surgery. As in many oriental medicine practices, the emphasis of acupuncture is on prevention. More
Mind Spirit Aggression Replacement Training (ART) : This classic intervention program is designed to teach adolescents to understand and replace aggression and antisocial behavior with positive alternatives. The program's three-part approach includes training in Prosocial Skills, Anger Control, and Moral Reasoning. More
Spirit Akashic Field TherapySM (Soul Clearing) takes a deep look into the soul's Akashic records (soul memories) so that any old patterns, blockages or traumatic energies can be released. Each day your subconscious reads this information and acts accordingly. All learning experiences are stored there but at times traumatic energies become stored as well. Soul clearing releases traumatic energies in order to free your soul to begin a new set of learning experiences. More
Mind Body Spirit Alcoholics Anonymous® is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. More
Mind Spirit Animal Assisted Therapy: aims to promote well-being and improvement in quality of life for people. In addition to their value as pets, the presence of animals is considered to be "therapeutic" in a variety of settings including schools, hospitals, nursing homes, treatment centers, private practice, and business corporations. More
Body Apitherapy or bee therapy is the use of products of the common honeybee for therapeutic purposes. Honeybee venom, bee pollen, raw honey, royal jelly, and propolis are the products generally considered to have medicinal effects. More
Mind Body Spirit Aromatherapy means "treatment using scents". It is a holistic treatment of caring for the body with pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. The essential oils are added to the bath or massaged into the skin, inhaled directly or diffused to scent an entire room. Aromatherapy is used for the relief of pain, care for the skin, alleviate tension and fatigue and invigorate the entire body. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves. More
Mind Spirit Art Therapy is defined as a human service profession that uses art media, images, the creative process, and patient/client responses to the created products as reflections of an individual's development, abilities, personality, interests, concerns, and conflicts. More
Mind Body Spirit Ayurveda is India's traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda emphasizes prevention of disease, rejuvenation of our body systems, and extension of life span. The profound premise and promise of Ayurveda is that through certain practices, not only can we prevent heart disease and make our headaches go away, but we can also better understand ourselves and the world around us, live a long healthy life in balance and harmony, achieve our fullest potential, and express our true inner nature on a daily basis. More
Mind Spirit Behavior(al) (Modification) Therapy: A form of psychotherapy that uses basic learning techniques to modify maladaptive behavior patterns by substituting new responses to given stimuli for undesirable ones. Also called behavioral therapy, behavior modification. More
Mind Body Spirit Bioenergetic Analysis: Bioenergetics is a way of understanding personality in terms of the body and its energetic processes. Bioenergetic Analysis is a form of therapy that combines work with the body and the mind to help people resolve their emotional problems and realize more of their potential for pleasure and joy in living. More
Mind Body Spirit Biofeedback operates on the notion that we have the innate ability and potential to influence the automatic functions of our bodies through the exertion of will and mind. Biofeedback has recently been shown to give us what had previously seemed an impossible degree of control over a variety of physiologic events. It is a great tool to harness the power of mind-body medicine. More
Mind Body Spirit Body Psychotherapy: Body Psychotherapy involves a developmental model, theory of personality, hypotheses about the origins of psychological disturbances and alterations, as well as a rich variety of diagnostic and therapeutic techniques used within the framework of the therapeutic relationship. Body Psychotherapy recognizes the continuity and the deep connections that all psycho-corporal processes contribute, in equal fashion, to the organization of the whole person. More
Body BodyTalk is a simple and effective form of therapy that allows the body's energy systems to be re-synchronized so that they can operate as nature intended. Each system, cell and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, these lines of communication become compromised, which then leads to a decline in physical, emotional and/or mental health. Reconnecting these lines of communication then enables the body's mechanisms to function at optimal levels, thus preventing disease and rapidly accelerating the healing process. More
Mind Body Spirit Bowen Technique (Bowen Therapy): In the field of bodywork, its relatively few, gentle "moves" over muscle and other soft tissue address the whole body, stimulating it to reset and heal itself. The healing may occur at all levels as needed: physical, chemical, emotional, mental, energetic, etc. More
Body Spirit Breathing Techniques There are numerous beneficial physiological mechanisms that are triggered when we turn our attention to the breath and then increase it's volume. When volume, rate and attention level are all altered, dramatic physiological, and even emotional, changes can occur. More
Body Buteyko method offers Asthmatics a safe, effective system for controlling their asthma, without side-effects. The method is a program of education and simple breathing exercises that enables you to control and reduce the frequency of your asthma symptoms. The method encompasses the Buteyko breathing exercises, as well as a comprehensive description of Asthma and how to manage it. More
Body Chelation Therapy: The concept of chelation is based on the observation that when a certain amino acid complex called EDTA (ethylene-diamine-tetra-acetic acid) comes in contact with certain positively charged metals and other substances such as lead, iron, copper, calcium, magnesium, zinc, plutonium and manganese, it grabs them (hence the chele or claw), and removes them. Chelation therapy is the process of removing from the body the undesirable ionic material by the infusion, or taking orally, of an organic compound which has suitable chelating properties. More
Body Chiropractic medicine operates on the theory that the improper alignment of the vertebrae (there are twenty-four verterbrae that make up the spinal column) and the spinal cord they protect is the cause of diseases and disorders. Chiropractors apply pressure in a specific manner to allow the vertebrae in the spinal column to realign themselves. But most chiropractors do more than manipulating the spinal column. They are whole body healers by paying attention to factors such as nutrition, stress management, etc. More
Mind Spirit Cognitive Therapy: A form of psychotherapy using imagery, self-instruction, and related techniques to alter distorted attitudes and perceptions. More
Mind Body Spirit Color Therapy: Colors affect moods and emotions. Color therapy uses this sensitivity to color to identify and correct any imbalances in the body's internal energy patterns that might lead to emotional or physical ill health. Therapists believe that each organ and body system has its own characteristic vibrational energy, and disorders can be healed by applying color of the corresponding vibrational energy, either to the whole body or to the organ concerned. More
Mind Body Spirit Dance/movement Therapy is defined by the American Dance Therapy Association as "the psychotherapeutic use of movement as a process which furthers the emotional, cognitive and physical integration of the individual." More
Body Spirit Detoxification Therapy Detoxification is the process of clearing toxins from the body or neutralizing or transforming them, and clearing excess mucus and congestion. Many of these toxins come from our diet, drug use, and environmental exposure, both acute and chronic. More
Mind Spirit Dialectical Behavior Therapy: based on a bio-social theory of borderline personality disorder. Dialectical Behavior Therapy is an innovative method of treatment that has been developed specifically to treat this difficult group of patients in a way which is optimistic and which preserves the morale of the therapist. More
Body Spirit Diet Therapy: A variety of alternative diets are offered for treating cancer, cardiovascular disease, and food allergies. Virtually all these interventions focus on eating more fresh and freshly prepared vegetables, fruits, whole grains, and legumes. More
Mind Body Diversional therapy is the facilitation and coordination of recreation and leisure activities for individuals who experience barriers to choosing, deciding and participation in activities. The aim of good work practice is to ensure that the barriers created by disability, ageing or social stigma are minimized. More
Mind Spirit Drama Therapy is defined by the National Association for Drama Therapy as "the systematic and intentional use of drama/theater processes, products, and associations to achieve the therapeutic goals of symptom relief, emotional and physical integration and personal growth." More
Mind Electroconvulsive (electroshock) Therapy: Administration of electric current to the brain through electrodes placed on the head in order to induce seizure activity in the brain, used in the treatment of certain mental disorders, especially severe depression. Also called electroshock, electroshock therapy. More
Body Electronic gem therapy uses the dielectric resonating properties of crystalline precious gemstones to induce energy into diseased or injured tissue. This can kick start the body's natural healing mechanisms. More
Mind Spirit Equine Facilitated Psychotherapy aims to promote well-being and improvement in quality of life for people. In addition to their value as pets, the presence of animals is considered to be "therapeutic" in a variety of settings including schools, hospitals, nursing homes, treatment centers, private practice, and business corporations. More
Mind Ericksonian Psychotherapy is a practical process of providing tailored, dramatic, real-life experiences that activate responsiveness and dormant resources in patients. The therapist creates situations whereby patients, to their own credit, realize hidden strengths and bring them to the foreground to solve the problems that brought them to therapy. In Ericksonian therapy, patients are viewed as complete human beings who have temporarily lost access to their resources; customarily, they are not viewed in terms of their pathology. For this reason, diagnosis and history taking are deemphasized. Assessment is instead focused on styles of communication (e.g., verbal and nonverbal patterns); values of clients and strengths in their social systems are emphasized, particularly as they influence setting and meeting therapeutic goals and overcoming resistance to change. More
Mind Spirit Expressive therapy and expressive arts therapy have always been something of an underground phenomenon. Although they've grown to include many different perspectives, they have their own tradition. In terms of the modern and contemporary world, this includes various expressionist movements in the arts, e.g., German Expressionism, Abstract Expressionism and Neo-Expressionism, as well as abstract art (with its uniquely special ties to spirituality) and avant-garde art in general. It also includes various expressionist movements in therapy, e.g., Reichian therapy, Bioenergetic Therapy, Primal Scream Therapy, Psychodrama and Gestalt Therapy, as well as present-centered therapy and process-oriented therapy in general. More
Mind Body Spirit Expressive Therapy: integrative approach that takes into consideration the physical, emotional, cognitive and spiritual needs of the client. More
Mind Body Spirit Flower Therapies: In the early 1930's a British physician discovered that many of his patients' emotional and psychological difficulties predisposed them to the onset of physical disease. Additionally, these difficulties -- such as anxiety, fear, resentment, jealousy, even lack of self-confidence -- complicated physical disorders once manifested, making them more difficult to treat. In his search for a safe and effective treatment the doctor eventually succeeded in discovering 38 flowering plants, trees, and special waters, preparations which assisted in resolving a wide range of emotional and psychological difficulties. Used successfully for over 60 years by physicians and other health care professionals worldwide, preparations of these substances are among those on the leading edge of a new direction in medicine. This direction is away from strong pharmaceutical drugs, toward more natural, non-habit forming preparations which gently assist the body in mobilizing its own internal healing capabilities. More
Mind Spirit Friendship Therapy: To provide a path for people with Autism, Aspergers and NLD to learn friendship, empathy, and a love of sharing with others. Treatment is based upon Dr. Steve Gutstein's Relationship Development  Intervention (RDI) Program which motivates people on the Autistic Spetrum to desire relationships. More
Mind Spirit Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem. Uses the 12 Step Program. More
Mind Spirit Gestalt Therapy: Gestalt therapy is a present-centered approach. Both of the central concepts upon which Gestalt therapy is based--awareness, and the field--have meaning only in terms of the present moment. More
Body Glandular Therapy: One of the basic concepts of glandular therapy is that the oral ingestion of glandular material of a certain animal gland will strengthen the corresponding human gland. The result is a broad general effect indicative of improved glandular function. Thus, glandular therapy increases the tone, function, and/or activity of the corresponding gland. This principle is a mainstay of oriental therapy. More
Mind Spirit Group Therapy: A form of psychotherapy that involves sessions guided by a therapist and attended by several clients who confront their personal problems together. The interaction among clients is considered to be an integral part of the therapeutic process. More
Mind Body Spirit Guided Imagery or Visualization: Advocates of imagery contend that the imagination is a potent healer that has long been overlooked by practitioners of Western medicine. Imagery can relieve pain, speed healing and help the body subdue hundreds of ailments, including depression, impotence, allergies and asthma. Although it isn't always curative, imagery can be helpful in 90 percent of the problems that people bring to the attention of their primary care physicians. More
Mind Body Spirit Herbal Medicine: sometimes referred to as Herbalism or Botanical Medicine, is the use of herbs for their therapeutic or medicinal value. An herb is a plant or plant part valued for its medicinal, aromatic or savory qualities. Herb plants produce and contain a variety of chemical substances that act upon the body. More
Body Homeopathy is based on the principle that substances that are poisonous in large doses can be very beneficial in small doses. Homeopathy is a form of medicine that treats the body as a whole and helps it to heal itself. It can be used for the short term (acute) illnesses and long term (chronic) illnesses. The objective is to prevent the patient from getting the illnesses again (prevention). More
Mind Spirit Horticultural Therapy: The therapeutic benefits of peaceful garden environments hold curative effects for people with mental illness. HT is recognized as a practical and viable treatment with wide-ranging benefits for people in therapeutic, vocational, and wellness programs. More
Mind Body Spirit Humor Therapy: Laughing is found to lower blood pressure, reduce stress hormones, increase muscle flexion, and boost immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies. Laughter also triggers the release of endorphins, the body's natural painkillers, and produces a general sense of well-being. More
Body Spirit Hydrotherapy is the use of water in the treatment of disease. Hydrothermal therapy additionally uses its temperature effects, as in hot baths, saunas, wraps, etc. The recuperative and healing properties of hydrotherapy are based on its mechanical and/or thermal effects. It exploits the body's reaction to hot and cold stimuli, to the protracted application of heat, to pressure exerted by the water and to the sensation it gives. The nerves carry impulses felt at the skin deeper into the body, where they are instrumental in stimulating the immune system, influencing the production of stress hormones, invigorating the circulation and digestion, encouraging blood flow, and lessening pain sensitivity. More
Mind Body Spirit Hypnotherapy: Therapy based on or using hypnosis, often used for treatment of chronic pain. Can be used for issues such as weightloss, smoking, and phobias. More
Mind Spirit Imago Relationship Therapy: Much of Imago is based on connecting with your partner through a form of dialogue. After you speak, your partner mirrors what you said. It can be very uplifting just to experience your partner really taking in your words. The experience becomes richer as your partner lets you know that what you say makes sense, and shares with you their recognition of what you may be feeling. More
Mind Body Jin Shin Acutouch therapy is similar to acupuncture without needles. Using + psychology rather than pinpricks, Acu-Therapy balances the body's energy core by gentle fingertaps upon key locations of the body. More
Mind Body Spirit Light Therapy: Increasingly, light therapy is being used to reset our body clocks - sometimes along with melatonin and sometimes on its own-no matter how or why they've been put off track. Scientists are discovering that light therapy may have potential for treatment of several other disorders in addition to that of Seasonal Affective Disorder. More
Mind Spirit Logotherapy: regards the search for meaning as the primary human motivation. Since persons are capable of deciding, they are also responsible for their decisions. A human being is not a mere puppet of biological, hereditary and environmental forces, but is always free to take a stand toward inner conditions and outer circumstances. More
Body Magnetic Therapy Static magnets have been used for centuries in efforts to relieve pain or to obtain other alleged benefits (e.g., increased energy). Numerous anecdotal reports have indicated that individuals have experienced significant, and at times dramatic, relief of pain after the application of static magnets over a painful area. More
Mind Spirit Marriage & Family Therapy: any of several therapeutic approaches in which a family is treated as a whole. More
Mind Body Spirit Massage Therapy: Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. More
Mind Body Spirit Meditation is one of the proven alternative therapies. More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, help people with asthma breathe easier, relieve insomnia and generally relax the everyday stresses of life. Meditation is a safe and simple way to balance a person's physical, emotional, and mental states. It is simple; but can benefit everybody. More
Mind Body Spirit Music Therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals of all ages. More
Mind Body Spirit Narcotics Anonymous: "NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We --- meet regularly to help each other stay clean.--- We are not interested in what or how much you used ... but only in what you want to do about your problem and how we can help." More
Body Spirit Naturopathic Medicine To heal in harmony with the natural functions of the body -- without harm -- is the underlying principle of the naturopathic system of medicine. More
Body Network Spinal Analysis™ is an evidenced based approach to wellness and body awareness. Gentle precise touch to the spine cues the brain to create new wellness promoting strategies. Two unique healing waves develop with this work. They are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal re-organization and enhanced wellness. Practitioners combine their clinical assessments of spinal refinements with patient’s self assessments of wellness and life changes. Greater self-awareness and conscious awakening of the relationships between the body, mind, emotion, and expression of the human spirit are realized through this popular healing work. NSA is exclusively practiced by Doctors of Chiropractic in relationship to the identification and self regulation of spinal tension and subluxation patterns. More
Mind Spirit NeuroLinguistic Programming: The basic premise of NLP is that the words we use reflect an inner, subconscious perception of our problems. If these words and perceptions are inaccurate, as long as we continue to use them and to think of them, the underlying problem will persist. In other words, our attitudes are, in a sense, a self-fulfilling prophecy. More
Mind Neuropsychology involves the study, evaluation, and treatment of known and suspected brain disorders using the methods of psychology. More
Mind Body Spirit Occupational Therapy: the analysis and use of purposeful activity with individuals who are limited by physical injury or illness, developmental or learning disabilities, psycho-social dysfunctions or the aging process in order to maximize independence, prevent disability and maintain health. More
Body Osteopathy Osteopathy is a system of health care which recognizes that the self-healing, self-regulating ability of the body is dependent upon a number of factors, including favourable environmental conditions (internal and external), adequate nutrition and normal structural integrity. It utilizes generally accepted methods of diagnosis, as well as certain specialised ones developed to facilitate accurate structural assessment. It places special emphasis upon the importance of body mechanics, and uses manipulative techniques to detect and correct, faulty structure and function. More
Body Physical Therapy (Physiotherapy): The treatment of physical dysfunction or injury by the use of therapeutic exercise and the application of modalities, intended to restore or facilitate normal function or development. Also called physiotherapy. More
Mind Body Spirit Pilates: can help you improve your body's natural functioning as well as help boost confidence and your mental wellness. Pilates is not about building muscle, it is about working with your body and not against it. Pilates will align your bones through a series of movements and this will allow your body to work with less strain thanks to the activity of exercise you are achieving. More
Mind Spirit Play Therapy: A form of psychotherapy used with children to help them express or act out their experiences, feelings, and problems by playing with dolls, toys, and other play material, under the guidance or observation of a therapist. More
Mind Spirit Poetry Therapy and Bibliotherapy are terms used synonymously to describe the intentional use of poetry and other forms of literature for healing and personal growth. Bibliotherapy is the use of literature to promote mental health. More
Mind Body Spirit Polarity Therapy is a comprehensive health system involving energy-based bodywork, diet, exercise and self-awareness. It works with the Human Energy Field, electromagnetic patterns expressed in mental, emotional and physical experience. In Polarity Therapy, health is viewed as a reflection of the condition of the energy field, and therapeutic methods are designed to balance the field for health benefit. More
Mind Present-Centered Therapy focuses on current problems while avoiding discussion of the traumatic event. More
Mind Primal therapy (sometimes referred to as Primal Scream Therapy) is a trauma-based psychotherapy developed and popularized by Arthur Janov, Ph.D. During therapy the patient is encouraged to cry, scream, and beat objects to express childhood, perinatal and prenatal feelings. Janov claimed that in primal therapy patients would find their real needs and feelings after experiencing all their accumulated pain. More
Mind Process-Oriented Therapy more frequently referred to as Process Work, focuses on the awareness of what is emerging in the moment and the larger patterns that persist over time. Process Work brings into awareness the tension between who we are and who we are becoming. More
Mind Prolonged Exposure Therapy the therapist and the patient develop a first person narrative where the patient can describe the sights, sounds, maybe even the smells of a traumatic experience in as much detail as possible until the patient no longer experiences a strong emotional response. More
Mind Psychiatry is a branch of medicine that studies and treats mental and emotional disorders. Psychiatrists are medical doctors and may prescribe drugs. More
Mind Spirit Psychodrama Therapy is a therapeutic discipline which uses action methods, sociometry, role training, and group dynamics to facilitate constructive change in the lives of participants. More
Mind Body Spirit Psychophysical Therapy a natural way of balancing the mental, emotional (sometimes called astral or psychic) and physical energy fields of the person. More
Mind Spirit Psychotherapy: The treatment of mental and emotional disorders through the use of psychological techniques designed to encourage communication of conflicts and insight into problems, with the goal being relief of symptoms, changes in behavior leading to improved social and vocational functioning, and personality growth. More
Mind Body Spirit Qigong (Chi-Kung) Qigong is one of the four pillars of traditional Chinese medicine: Acupuncture, Massage, Herbal Medicines and Qigong. Qigong is the mother of Chinese self healing. Patients who use Qigong faithfully need less medication, less acupuncture and heal faster. The word Qigong breaks into Qi and Gong: Qi = vitality, energy, life force, Gong = practice, cultivate, refine; Qigong = to cultivate and refine through practice one's vitality or life force. The Chinese believe that the primary mechanism that is triggered by the practice of Qigong is a spontaneous balancing and enhancing of the natural healing resources in the human system. More
Mind Rational Emotive Behavior Therapy (REBT) REBT's comprehensive approach works best for individuals desiring a scientific, present-focused, and active treatment for coping with life's difficulties, rather than one which is mystical, historical, and largely passive. More
Mind Body Spirit Recreational Therapy: health care providers using recreational therapy interventions for improved functioning of individuals with illness or disabling conditions. More
Spirit Regression Therapy also called past-life therapy or past-life regression therapy, is client-centered. It focuses upon the discovery of the original causes of a client's problems and in the acceptance of the theory that present life issues or problems may have their origin in past lives, real or symbolic, and in its willingness to explore this possibility with clients. More
Body Reichian Therapy The Reichian therapist alerts the patient to the emotions mirrored in his/her posture - termed 'body-armouring' By physical manipulation designed to relax the 'body armouring', both physical and emotional tensions are released. More
Mind Body Spirit Reiki involves the transfer of energy from practitioner to patient to enhance the body's natural ability to heal itself through the balancing of energy. Reiki utilizes specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural, hands-on energy healing system that touches on all levels: body, mind, and spirit. Reiki unique is that it incorporates elements of just about every other alternative healing practices such as spiritual healing, auras, crystals, chakra balancing, meditation, aromatherapy, naturopathy, and homeopathy. More
Mind Spirit Remotivation Therapy: By cultivating a more fertile environment, RmT leads to increased self-awareness, self-esteem, and an improved quality of life. More
Body Rolfing Also known as Structural Integration, is a codified series of soft tissue manipulation, which purports to organize soft tissue relationships, with the objectives of realigning the body structurally and harmonizing its fundamental movement patterns. This is said to to enhance vitality and well-being. More
Mind Body Spirit Rubenfeld Synergy Method is a holistic therapy that integrates body, mind, spirit, and emotions. Developed by Ilana Rubenfeld in the 1960s, Rubenfeld Synergy uses gentle touch, along with verbal dialogue, active listening, Gestalt Process, imagery, metaphor, movement and humor to invite the body into the healing process. More
Mind Body Sex Therapy: The treatment of sexual dysfunction, such as impotence or frigidity, by methods involving counseling, psychotherapy, or behavior modification. More
Mind Body Spirit Shiatsu utilizes a combination of pressure and assisted-stretching techniques, some of which are common to other therapies, such as Massage, Physiotherapy, Acupressure, Osteopathy, Lymphatic Drainage, Do-in and others. The treatment stimulates the circulation and the flow of lymphatic fluid, releases toxins and deep seated tensions from the muscles, stimulates the hormonal system and the immune system, and acts on the autonomic nervous system, allowing the recipient to relax deeply and to get in touch with own healing power. More
Mind Body Somatic Movement Therapy Focus is to enhance human processes of psychophysical awareness and functioning through movement learning. Practices provide the learning conditions to: Focus on the body both as an objective physical process and as a subjective process of lived consciousness; Refine perceptual, kinesthetic, proprioceptive, and interoceptive sensitivity that supports homeostasis and self regulation; Recognize habitual patterns of perceptual, postural and movement interaction with one's environment; Improve movement coordination that supports structural, functional and expressive integration; Experience an embodied sense of vitality and extended capacities for living. More
Mind Spirit Sound Therapy: Music is a significant mood-changer and reliever of stress, working on many levels at once. Many experts suggest that it is the rhythm of the music or the beat that has the calming effect on us although we may not be very conscious about it. They point out that when we were a baby in our mother's womb, we probably were influenced by the heart beat of our mother. We respond to the soothing music at later stages in life, perhaps associating it with the safe, relaxing, protective environment provided by our mother. More
Mind Body Speech Therapy A speech therapist is a specialist with training in the diagnosis and treatment of a variety of speech, voice, and language disorders who works with people, unable to make speech sounds or cannot make them clearly. They also work with people who stutter, have fluency and rhythm problems, inappropriate pitch, or harsh voice and speech quality problems. The most widespread and obvious speech disorder is stuttering, often caused by anxiety. The speech therapist sets up a program of speech exercises to reduce the disability, and if necessary, enlists the aid of a psychologist or psychiatrist. Other disorders may result from hearing loss, stroke, cerebral palsy, mental disability, or brain injury. More
Mind Body Spirit Spiritual Healing, Prayer Healing, Religious belief, faith whatever we call it- is shown to have a profound effect on our health. Research has shown that spiritual healing can provide permanent relief from the worries and difficulties that plague us. It can bring us about a complete revolution in the consciousness and the body. It can effect enduring physical, mental, and emotional change. More
Mind Spirit Spiritual Response Therapy (SRT) is a system of researching the subconscious mind and soul records to quickly find and release the discordant, limiting ideas and replace them with loving, supportive ideas and beliefs. More
Mind Body Spirit Tajii (Tai Chi) Taiji has evolved in three directions. Due to its rich heritage in Daoist spirituality, it is a method for spiritual growth. Due to its profound utility as a fighting art it has become the martial art of choice for many serious fighters. In the middle and common to both is Taiji's powerful application as a self-healing tool. Taiji is one catagory of Qigong forms. Taiji consists generally of 108 separate movements that are connected together into a specific order. The practice triggers health and healing benefits from both the Asian paradigm of energy and the Western paradigm of physiology. The balance and flow of one's internal self healing energies is enhanced by the slow, intentful, meditative movements of Taiji. At the very same time the delivery of oxygen and nutrition from the blood to the tissues is improved. The lymph system's ability to eliminate metabolic by-products and transport immune cells is increased. The biochemical profile of the brain and nervous system is shifted toward recovery and healing. More
Mind Body Spirit Thanatotherapy is a progressive school of body-oriented psychotherapy suggesting a method and techniques for establishing (or reestablishing) contact with various types of death and dying. The method is based on healing biological reactions, which organize and correct human energetic balance and basic human problems. Thanatotherapy is modeling the "right dying" (P. Florensky), teaching the awareness of one's proper place in the context of the integral life-death process. Feelings experienced by people during tanathotherapy sessions are similar to experiences of clinical death: out-of-body experiences, "the channel", "the glowing being"; they provide a powerful transpersonal experience and promote integration and extension of consciousness. More
Mind Body Spirit The Alexander Technique is a time-tested method of teaching ways to restore our natural balance, flexibility and ease of movement. It teaches the use of the appropriate amount of effort for a particular activity, releasing more energy for all our activities. It is not a series of treatments or exercises, but rather a reeducation of the mind and body that helps you discover a new balance in your body by releasing unnecessary tension. More
Mind Spirit Transactional analysis is a method of psychotherapy. In this method, therapists treat emotional problems by helping people analyze their relationships in social situations. Such situations are called transactions. More
Mind Body Spirit Workaholics Anonymous is a fellowship of individuals who share their experience, strength, and hope with each other that they may solve their common problems and help others to recover from workaholism. More
Mind Body Spirit Yoga is an applied science of the mind and body. It comes from the Hindu vedas (scriptures). Practice and study of it help to bring about a natural balance of body and mind in which the state of health can manifest itself. Yoga itself does not create health; rather, it creates an internal environment that allows the individual to come to his own state of dynamic balance, or health. More
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